Cookbook helps make food appetizing for cancer patients

Walk into Lisa Nasser's kitchen most evenings and you're greeted by rich aromas that indicate an exceptional cook is at work on a delicious creation.

Healthy meals for after exercise

What you eat after a workout matters!

How to stretch your food budget

While your food budget may have tightened , you need not sacrifice taste and freshness to save a few dollars. Aim for the best value in terms of quality, freshness, and good nutrition to feed your family healthful foods. We'll show you how.

What you eat can improve your health, mind, and appearance

For many, springtime means revamping exercise regimens, improving appearance, reading more books, taking on a new hobby, and improving dietary habits.

Sexy foods that put you in the mood

If you want to put some sizzle back into your sex life, food can help you set the mood this Valentine's Day. There's nothing better than a romantic, home-cooked dinner, featuring some R-rated foods to help turn up the heat.

Fad-Free exclusive: Eat smart with peanut butter alternatives

The recent recall of industrial peanut butter and products that contain it sparked nationwide concern about the safety of eating many popular snack products. That's understandable, considering the average American consumes 3.3 pounds of peanut butter each year, according to USDA data.

Nine Nutrition Essentials for 2009

You have access to more nutrition information than ever -- from magazines like Cooking Light to the Internet, newspapers, and television. When you add to that the hype about fad diets, the resulting information overload creates more confusion than clarity.

Good nutrition is always in season

It's no secret that cold and flu season peaks in winter. And if you're looking for ways to stay well, one priority, say experts, is simple: Follow a wholesome diet, just as you should any time of year. But that can be a tall order during the busy holiday season, when hectic social schedules and family commitments often interfere with regular meals.

Healthy Thanksgiving tips, from market to table

Thanksgiving marks the beginning of a season where eating is central to the festivities. While it's also the season of indulgence, it's easy to plan a holiday meal that's delicious and healthful. Whether you're serving two or 20, these guidelines will help make sure your big dinner is a success. Follow our tips for making smart choices at the market, in the kitchen, and at the table.

Cooks, start your Thanksgiving countdown!

Thanksgiving marks the beginning of a season where eating is central to the festivities. While it's also the season of indulgence, it's easy to plan a holiday meal that's delicious and healthful. Whether you're serving two or 20, these guidelines will help make sure your big dinner is a success. Follow our tips for making smart choices at the market, in the kitchen, and at the table.

Why family meals matter

This holiday season, one of the most valuable gifts you'll give your family won't come wrapped in a box or have a card attached. Instead, it will happen around your dining table, where you'll sit down to share a meal, conversation, and traditions with the people who matter most to you. And as special as family meals are throughout the holidays, they can also significantly enhance the life of your family every day.

Quiz: Products with real fruit

How to satisfy your cravings, healthily

It's been another one of those days: places to go, deadlines to meet, meals to cook. You find yourself daydreaming about crisp, salty potato chips. Pretty soon it's an insistent, must-have-it-now craving, and before you know it, your hand is deep in the bag.

How to satisfy your cravings, healthily

It's been another one of those days: places to go, deadlines to meet, meals to cook. You find yourself daydreaming about crisp, salty potato chips. Pretty soon it's an insistent, must-have-it-now craving, and before you know it, your hand is deep in the bag.